Free Fitness Events
Yoga on the River with Candace.
Seasonally – Spring, Summer, Fall.
Every Tuesday at 6:00 pm.
Live at River Garden or when conditions don’t allow for live, tune in via @DowntownMemphis Instagram Live.
Click the image to view the event page.
Total Body Burn with Envision Fitness.
Year-round.
Every Saturday at 7:00 am.
Join on @DowntownMemphis Instagram Live.
Click the image to view the event page.
Dance on the Bluff with Cat’s Ballroom.
Seasonally – Spring, Summer, Fall.
Once a month at 6:00 pm in Fourth Bluff Park.
Fall Dance Series Dates: September 24, October 15, November 5.
Dance styles will be announced closer to dates.
Click the image to view the event page.
The Downtown Memphis Commission supports 100+ free fitness events each year! But beyond organized fitness classes, Downtown is also a great place to hike, bike, kayak, canoe, or paddleboard! In Downtown, great experiences meet the great outdoors!
You can literally tour the Rock n Soul museum in the morning, kayak on the Mississippi in the afternoon, and then grab dinner from one of over 150 neighborhood restaurants and follow that up with some amazing live music on Beale!
